Getting Buff

Getting our bodies in shape can make us feel like we can take on anything with our powerful arms. Yet we should not get conceited in "me, myself, and I". 

Perhaps people should understand that humans are as small as blue jays compared to the Lord’s strength which is like the eagle. Phillipians 4:13 says, "I can do all things through Him who strengthens me". This is not talking about your physical therapist but of the more sovereign life therapist, God.